What kinds of foods should my family eat? How much of each
food group is best? There is no one single answer to these
questions, but by using the Daily Food Plan, at www.choosemyplate.org you can find an
answer that is personalized for you.
FOOD TIP: For
fresh fruit salads, mix apples, bananas, or pears with acidic fruits like
oranges, pineapple, or lemon juice to keep them from turning brown.
